Eating salmon is very good for the heart. It contains omega-3 fatty acids, which have a lot of heart-related benefits. These include strengthening the cardiac muscles, lowering cholesterol levels, and maintaining the elasticity of veins and arteries. Also, making it a part of your meal routine can help reduce systemic inflammation. It can also prevent conditions such as hypertension, stroke, and atherosclerosis.
15 diciembre, 2017
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